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waterproof cast
orthopaedic surgery

Waterproof casts use.

Waterproof casts are termed that because you are allowed to get the cast wet. With these, you can shower or bath, swim. This article tells you all about waterproof casts.

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boy in spica cast
orthopaedic surgery

Care for a child in a spica cast

having a spica cast is a new and often frightening experience for both the parent and the children but remember, this is temporary and this article describes the different ways you can care for the child while they are in a spica.

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casts use in orthopaedics
orthopaedic surgery

Cast use in orthopaedics

Casts in orthopaedics are made from different materials and are used for different reasons on different parts of the body. What is a cast in

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speeding up bone healing
nutrition & supplements in orthopaedics

Speeding up bone healing

Recovery from a fracture is a rather humbling experience. With you having to just sit and wait for the bone to heal, it doesn’t leave

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children running
physiotherapy in orthopaedics

Exercises that strengthen bones

Not all exercises carry the same weight when it comes to body strengthening, some will rob you of muscle while others will strengthen your muscles.

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