fbpx

Blog

medical articles

sitting hamstring stretch
physiotherapy in orthopaedics

Exercise for hamstring tightness

There are myriad reasons behind hamstring tightness. But before we move on, I would like to ask, what exactly are the hamstrings? The hamstrings are

Read More »
heat therapy
physiotherapy in orthopaedics

Heat therapy for pain treatment

Heat therapy is a kind of treatment employed by physiotherapists with the use of heat and massage in different affected areas. It is also known

Read More »