Cryotherapy use for pain treatment
Cryotherapy refers to the use cold/ice for treatment. Since the time of Hippocrates, it has been employed commonly for pain management. The different ways cryotherapy
April 15, 2023
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Exercises for people with knee arthritis.
Exercise is used as an adjunct in the treatment of osteoarthritis. This is because the exercise is important in strengthening the muscles around the knee
April 15, 2023
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physiotherapy in orthopaedics
Dealing with heel pain
Pain in the heel of your foot can be brought about by a myriad of issues and some of those include plantar fasciitis, infection in
April 15, 2023
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orthotics
Arm exercises for the new Wheelchair user
Arm strength is very crucial when you are using a wheelchair as your arms are what propel you forward. Therefore arm exercises for the new
March 7, 2023
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physiotherapy in orthopaedics
Overtraining syndrome: the symptoms and treatment
Overtraining syndrome is condition that is easily missed by many physicians especially if the right questions are not asked. This article will discuss what overtraining
December 31, 2022
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physiotherapy in orthopaedics
Hand physiotherapy after surgery
The hand is one of the most complex parts of the human body due to its dexterity. The small muscles of the hand are modified
December 31, 2022
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physiotherapy in orthopaedics
physiotherapists in orthopaedics
Physiotherapy is a medical subspecialty but also a kind of treatment that employs different movements and stimulation techniques to treat patients with different disorders in
December 27, 2022
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physiotherapy in orthopaedics
10 facts about having a bone cast – with tips to living with a cast
Having on a cast is a rather awakening experience. Not only are you adapting to working with less than one limb, but you also have
May 20, 2021
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physiotherapy in orthopaedics
Exercises that strengthen bones
Not all exercises carry the same weight when it comes to body strengthening, some will rob you of muscle while others will strengthen your muscles.
May 11, 2021
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physiotherapy in orthopaedics
8 equipment for your home physiotherapy room
It becomes so much easier to stick to a routine when accessing the service is less complicated. This especially applies to physiotherapy sessions during recovery
April 20, 2021
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