The field of rehabilitation and physiotherapy is one of the most contemporary and dynamic of the medical sciences. Many physiotherapists have integrated yoga moves into
Using crutches while walking requires good upper body strength which is mostly in the shoulders, upper arms, and forearms plus the upper part of the
Knee pain particularly anterior knee pain has been documented as a common complication. It is common following tibia intramedullary nailing and retrograde femoral nailing. It
Our mothers told us to sit and stand upright with good reason. An upright position improves your mood, boosts your confidence and prevents early degenerative
Hydrotherapy is an exercise regimen delivered in warm water. The water is often approximately 34 degrees celcius but this can be adjusted based on the
Are you experiencing muscle soreness after exercise? This article explains why you are having that muscle pain and how you can alleviate it.
There are myriad reasons behind hamstring tightness. But before we move on, I would like to ask, what exactly are the hamstrings? The hamstrings are
Heat therapy is a kind of treatment employed by physiotherapists with the use of heat and massage in different affected areas. It is also known
There are many theories about the cause of scoliosis and honestly, some are just outrageous. So today we are here to set the record straight
Scoliosis is the lateral curvature of the spine (backbone). If a curve is more than 10 degrees, then it is termed scoliosis. Scoliosis is commonly
